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Blueberry Muffin

Put away those rolling pins and muffin tins. It’s our version of the most popular muffin flavor in the United States. Enjoy blueberries, cashews and dates with a dash of lemon and vanilla. Soft and chewy with a hint of crunch, this Blueberry Muffin is less than 200 calories.

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This Lärabar contains 6 ingredients:

  • Dates
    Dates
  • Cashews
    Cashews
  • Blueberries
    Unsweetened Blueberries
  • Blueberry Juice Concentrate
  • Lemon Juice Concentrate
  • Vanilla
    Vanilla Extract

Nutrition Facts

Serving size
1 (45g)
Calories
per serving
190
Calories from Fat 70
Amount Per Serving % Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
7%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Amount Per Serving % Daily Value*
Sodium
5mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
17g
Protein
4g
 
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin A 0% Vitamin C 0% Calcium 0% Iron 8% Phosphorus 10% Potassium 300mg 9%

Nutrition Facts

Serving Size
1 (45g)
Calories 190
Calories from Fat 70
Amount Per Serving % Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
7%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
17g
Protein
4g
Vitamin A 0% Vitamin C 0% Calcium 0% Iron 8% Phosphorus 10% Potassium 300mg 9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Dates, Cashews, Unsweetened Blueberries, Blueberry Juice Concentrate, Lemon Juice Concentrate, Vanilla Extract